If you are of my personal demographic (age 45+) you are either entering menopause or smack dab in the middle of the full force of the temperature changes. Many of us have hormonal changes and therefore don’t get as much sleep – tossing and turning becomes the norm, along with well, sweat! You wake up every hour or two, on command, and feel like you have just entered a sauna.
There are a couple of businesses that cater to sleepwear for menopausal women, so never fear, information is here! What you are searching for is not 100% cotton or silk, like the old wives tale specifies, the modern era is upon us and dry wicking is truly a gift to the night sweat concern.
One company that is known for really comfortable dry-wicking sleepwear is Cool Sets. Their pajamas are stylish, and comfortable with dry wicking to keep the moisture away from your skin to keep you cool and dry. Their garments help thermo-regulate your body temperature. The lightweight knit is soothing to the skin and still stylish enough to be called loungewear or lingerie. Much of their collection has a hint of lace and pretty colors.
There are of course other brands as well, just be sure to look for the dry wicking or moisture repelling fabrics to help you out during the night and ensure a good nights rest.